Spend your early morning in the Casa’s elegant courtyard garden. Join a gentle and meditative pre-breakfast Tai Chi/Qi Gong session if you wish. After breakfast, come to the spacious group room, perhaps for an arrival meditation, followed by a lecture-style presentation, poetry readings and more. Take part in a small group discussion to explore how the material touches you and your own life experience. Break for refreshments in an adjacent, elegantly proportioned room overlooking the Plaza. After continuing the morning in the group room, take a stroll, find a sandwich or join a friend in a local café for lunch. Most days there’s something scheduled in the beautiful Florentine surroundings. Return for a late afternoon session 4-6pm. Evenings are free for you to spend as you wish (apart from one group dinner), opting in to a small group restaurant bookings if you’d like to. Each day is structured slightly differently, so this is just a flavour.